Better World Shopper

With Christmas coming and all, I gotta tell you about one of my favourite websites.  The information on this site has radically changed the way that I shop.  The truth is that we vote with our wallets.  If you're anything like me, I want to be more and more a part of the solution and less and less a part of the problem.

BETTER WORLD SHOPPER is a site dedicated to providing people with a comprehensive, up-to-date, reliable account of the social and environmental responsibility of every company on the planet AND making it available in practical forms that individuals can use in their everyday lives. Coming out of more than 5 years of intensive research, this work is based on a comprehensive database of over 1000 companies and utilizes 25+ reliable sources of data to cover everything from the environment to human rights, community development to animal protection ( taken from website).


Companies and Products are given a grade, based on the following 5 areas of criteria:

Check out the website at www.betterworldshopper.com.  The website is so informative.  There is also an app you can download to your phone or a book that you order through the website.  Really great stuff!

-Carrie

Appetizer Exchange

Last week, I went to my first ever "Appetizer Exchange Party".  My friend, Christa organized it and hosted it.  It was amazing.  I totally recommend doing it!  Essentially it was a food exchange party where appetizers became the main course. There were 6 couples invited and each couple arrived with 6 servings of frozen appetizers and one appetizer serving all ready to eat.  It was a fantastic evening of savoury food, cocktails, wine, Christmas music and laughter.  At the end of the evening, each couple left with six parcels of frozen, homemade hors d'oeuvre ready for the holidays.

I made Minature Bacon and Leek Quiche.  Delish.

Here is the bag I received at the end of the evening.  Not only was it full of frozen appetizers, but the recipes were attached to the bag with my initial.  So lovely.

I'm already looking forward to doing this again next year :)

-Carrie

Cookie Exchange

Today I participated in my first ever cookie exchange. Check out my loot!  Its awesome, now all I need to do is stop myself from eating it all in one sitting.  I remembered to take a photo just before putting most of it away in the freezer. The plan is to pace myself so that I can enjoy it between now and Christmas.

There was eight of us participating, all from the same prenatal/mom & baby yoga class - and we all have babies under 1 year. We met this morning to drink coffee and exchange goodies, my contribution was half a loaf of chocolate chip zucchini bread (made with frozen, shredded zuch from my CSA this summer). The plan is that to also exchange recipes soon too.

Anyone else doing a cookie exchange? Its not too late - get some friends/co-workers/neighbours/family together and make it happen!

-Lauren

Happy Movember!

For those of you who have never heard of Movember, or wondered why you see so many guys with mustaches this month......

MOVEMBER (THE MONTH FORMERLY KNOWN AS NOVEMBER) IS A MUSTACHE GROWING CHARITY EVENT HELD DURING NOVEMBER EACH YEAR THAT RAISES FUNDS AND AWARENESS FOR MEN'S HEALTH. www.movember.com

My husband has participated in the past - and although he is not currently growing a mustache, I still want to support this event (including my brother who is working on his 3rd movember mustache) and encourage you to support anyone you know growing a 'stache. I have even noticed a guy at our local coffee shop putting all his tips this month towards it.

And if you don't know anyone growing some facial hair this month - you can support the cause by making sure the men in your life go to the doctors for regular checkup - our health is important!

(and yes that is a stencil of my husbands face - complete with mustache on a hotplate - more on that later)


-Lauren

Our CSA season is over

You may remember that we (Leah and Lauren) joined Stevanus Farms CSA(community supported agriculture) which you may have read about it here. The season is now over, it was a fantastic summer, we ate at home more, ate more vegetables and ate things we wouldn't normally buy. Its a little sad that its over - although it will probably take a few more weeks to get through the remaining veggies.

Through out the summer, we have frozen a lot of veggies (green beans, peas, zucchini, beets, and fruit) so we are curious to see how much of it we eat. We have high hopes that we will be able to get through all the frozen food. (and that the food we have frozen will bring us the joy of summer in a meal)

Another thing is that we are going to have to start grocery shopping again - all summer all we bought was basically meat and dairy. Rarely leaving the store with more than a handful of items. It will definitely be harder to shop in the grocery stores again... peppers from Mexico, and spinach from Peru just doesn't seem appealing anymore. We have definitely been spoiled with such amazing produce.

Overall, it has been a totally worthwhile, and budget friendly experience. Check out the CSA's in your neighbourhood, it is beneficial for the farmers, as well as for you and your family

Any suggestions for eating locally over the winter months? Or recipes to try with our abundance of squash?

-Lauren and Leah

Community Supported Agriculture

I am so lucky enough to live in an awesome community where I can receive so much of my food from LOCAL farmers. When buying local food, not only does the produce, meat, cheese etc... taste a thousand times better than anything I would find in a grocery store, it is often picked the morning you buy it AND you support local farmers!! 

This is the first year my sister Lauren and I  have participated in a Community Supported Agriculture program. Lauren and I decided to get a full share amount of food (enough for a family of 4) and split the food between the two of us. It worked out to be approx $20 each for the week of produce which is delivered right to my door.

A bit of background on a CSA:


(Taken from Stevanus Family Farm's website:)

"Community Supported Agriculture farms develop a partnership between the farmer and those who consume their food. Our customers purchase a share in the harvest and are treated to the fresh, all natural, locally grown vegetables which are delivered to your door each week. [The farm] receive[s] the start up capital necessary to purchase seeds, supplies and soil amendments."

Today was our first week receiving our box of produce and we were not disappointed

Check out our loot:

Along with the veggies, we received a newsletter with recipes, and a description of the food and how to cook it (a few of the vegetables I have never cooked with, and I'm pretty excited to try them out!)

Have any of you cooked with white radishes, pak choi or garlic scapes before? Have you tried a CSA?

- Leah